jamie alderton after
By Tommy, ID: 6977mu0u |
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2020 update
By ArmoredBear, ID: tyhe20l1 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.1 |
6.7 |
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BMI
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26.8 High 0.7% higher
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26.6 High 0.7% lower
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Daily Calorie Needs (?)
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2557 kcal High 7.9% higher
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2369 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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70.3 kg 155 lbs 5.7 kg 13 lbs heavier |
64.6 kg 142 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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30.3 cm 12 inches 5.3% lower
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32 cm 13 inches 5.6% higher
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Fat Mass
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14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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30
4y older
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26
4y younger
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