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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Alex 71kg
By Alex, ID: tzh6637t
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.5%
BMI:21.7
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
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Tomas cutting phase Picture 1
Alex 71kg Picture 1
Height
172 cm
5'8"
9 cm
4 inches
shorter
181 cm
5'11"
9 cm
4 inches
taller
Weight
59 kg
130 lbs
12 kg
26 lbs
lighter
71 kg
157 lbs
12 kg
26 lbs
heavier
Body Fat %
14.2%
Healthy
5.2%  higher
13.5%
Fit
4.9%  lower
Muscle Index
3.4
26.1%  less swole
4.6
35.3%  swoler
Sexy Index
6.6
3.1% sexier
6.4
3%   less sexy
BMI
19.9
Low
8%  lower
21.7
Average
8.7%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
15.8%  lower
2264 kcal
Average
18.7%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
11.8%  lower
1.52
Average
13.4%  higher
FFMI (?)
17.1
Low
8.6%  lower
18.7
Average
9.4%  higher
Lean Mass
50.6 kg
112 lbs
10.8 kg
24 lbs
lighter
61.4 kg
135 lbs
10.8 kg
24 lbs
heavier
Shoulders Span
46.9 cm
18 inches
10.3%  lower
52.3 cm
21 inches
11.5%  higher
Waist Span
35.1 cm
14 inches
2%  higher
34.4 cm
14 inches
2%  lower
Fat Mass
8.4 kg
19 lbs
1.2 kg
3 lbs
lighter
9.6 kg
21 lbs
1.2 kg
3 lbs
heavier
Age
20
20

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