Alex 71kg
By Alex, ID: tzh6637t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
11.3% Skinny 16.3% lower
|
13.5% Fit 19.5% higher
|
||||||||||
Muscle Index
|
4.9 6.5% swoler
|
4.6 6.1% less swole
|
||||||||||
Sexy Index
|
5.98 6.6% less sexy
|
6.4 7% sexier
|
||||||||||
BMI
|
20.6 Low 4.8% lower
|
21.7 Average 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2022 kcal Average 10.7% lower
|
2264 kcal Average 12% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 3.3% higher
|
1.52 Average 3.2% lower
|
||||||||||
FFMI (?)
|
18.3 Average 2.1% lower
|
18.7 Average 2.2% higher
|
||||||||||
Lean Mass
|
54.1 kg 119 lbs 7.3 kg 16 lbs lighter |
61.4 kg 135 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 4.6% higher
|
52.3 cm 21 inches 4.4% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 1.2% higher
|
34.4 cm 14 inches 1.1% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 2.7 kg 6 lbs lighter |
9.6 kg 21 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
29
9y older
|
20
9y younger
|