Alex May. 2020
By Alex, ID: rb4eg5m4 |
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Alex 71kg
By Alex, ID: tzh6637t |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Skinny 8.1% lower
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13.5% Fit 8.9% higher
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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19.5 Low 9.8% lower
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21.7 Average 10.9% higher
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Daily Calorie Needs (?)
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2087 kcal Average 7.8% lower
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2264 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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17.1 Low 8.6% lower
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18.7 Average 9.4% higher
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Lean Mass
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56.1 kg 124 lbs 5.3 kg 12 lbs lighter |
61.4 kg 135 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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35.2 cm 14 inches 2.3% higher
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34.4 cm 14 inches 2.3% lower
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Fat Mass
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7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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20 | 20 |