Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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23.6 Average 8.1% higher
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21.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2664 kcal High 8.2% higher
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2461 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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19.9 Average 5.3% higher
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18.9 Average 5% lower
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Lean Mass
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73.5 kg 162 lbs 6.1 kg 13 lbs heavier |
67.4 kg 149 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.4% lower
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52.6 cm 21 inches 4.6% higher
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Waist Span
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31.1 cm 12 inches 8.5% lower
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34 cm 13 inches 9.3% higher
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Fat Mass
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13.5 kg 30 lbs 2.9 kg 6 lbs heavier |
10.6 kg 23 lbs 2.9 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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