Brandon Myles White
By Lilan, ID: kci6uh59 |
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Post chest day
By Randal, ID: u0102n50 |
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Height
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188 cm 6'2" 9 cm 4 inches shorter |
197 cm 6'6" 9 cm 4 inches taller |
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Weight
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99 kg 218 lbs 4 kg 9 lbs lighter |
103 kg 227 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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7.1 Swole 22.4% swoler
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5.8 Swole-ish 18.3% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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28 High 5.5% higher
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26.5 High 5.2% lower
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Daily Calorie Needs (?)
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2982 kcal Big Appetite 3.1% lower
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3076 kcal Big Appetite 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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83.2 kg 183 lbs 2.8 kg 6 lbs lighter |
86 kg 190 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 6.9% lower
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66.7 cm 26 inches 7.4% higher
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Waist Span
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37.3 cm 15 inches 3.1% lower
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38.5 cm 15 inches 3.2% higher
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Fat Mass
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15.8 kg 35 lbs 1.2 kg 3 lbs lighter |
17 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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26 | 26 |