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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Test 2
By Blackwolf3060, ID: u0414400
Picture 1
Age:30
Height:181 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:12.6%
BMI:24.7
Muscle Index:6.8
Sexy Index:7.9
Body Type:
Regular
Fit
Swole-ish
Viking
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After diet Picture 1
Test 2 Picture 1
Height
182 cm
5'12"
1 cm
0 inches
taller
181 cm
5'11"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
heavier
81 kg
179 lbs
6 kg
13 lbs
lighter
Body Fat %
10.1%
RIPPED
19.8%  lower
12.6%
Fit
24.8%  higher
Muscle Index
8.9
Swole
30.9%  swoler
6.8
Swole-ish
23.6%  less swole
Sexy Index
8.7
Sexy
7.3% sexier
7.9
Sexy
6.8%   less sexy
BMI
26.3
High
6.2%  higher
24.7
Average
5.9%  lower
Daily Calorie Needs  (?)
2819 kcal
High
9.5%  higher
2574 kcal
High
8.7%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.8%  lower
1.81
HOLY SHIT
9.7%  higher
FFMI (?)
23.6
High
9.3%  higher
21.6
Above Average
8.5%  lower
Lean Mass
78.2 kg
172 lbs
7.4 kg
16 lbs
heavier
70.8 kg
156 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
55 cm
22 inches
6.6%  lower
58.9 cm
23 inches
7.1%  higher
Waist Span
33.3 cm
13 inches
2.1%  higher
32.6 cm
13 inches
2.1%  lower
Fat Mass
8.8 kg
19 lbs
1.4 kg
3 lbs
lighter
10.2 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
30
30

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