progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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5.2 Swole-ish 25.7% less swole
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7 Swole 34.6% swoler
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.8 Average 8.8% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2530 kcal High 9% lower
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2781 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.7% higher
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1.80 HOLY SHIT 1.6% lower
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FFMI (?)
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20.7 Average 10% lower
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23 High 11.1% higher
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Lean Mass
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69.5 kg 153 lbs 7.6 kg 17 lbs lighter |
77.1 kg 170 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 0.7% lower
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56.3 cm 22 inches 0.7% higher
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Waist Span
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30.5 cm 12 inches 2.6% lower
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31.3 cm 12 inches 2.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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18
24y younger
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42
24y older
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