1 month no beer
By terflit, ID: jvil1s13 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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7.2 Swole 2.9% swoler
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7 Swole 2.8% less swole
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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29 High 6.6% higher
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27.2 High 6.2% lower
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Daily Calorie Needs (?)
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2907 kcal High 4.5% higher
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2781 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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80.9 kg 178 lbs 3.8 kg 8 lbs heavier |
77.1 kg 170 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 0.7% higher
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56.3 cm 22 inches 0.7% lower
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Waist Span
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34.4 cm 14 inches 9.9% higher
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31.3 cm 12 inches 9% lower
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Fat Mass
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16.1 kg 35 lbs 2.2 kg 5 lbs heavier |
13.9 kg 31 lbs 2.2 kg 5 lbs lighter |
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Age
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38
4y younger
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42
4y older
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