Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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6.5 Swole-ish 41.3% swoler
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4.6 29.2% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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26.5 High 8.2% higher
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24.5 Average 7.6% lower
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Daily Calorie Needs (?)
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2671 kcal High 16.9% higher
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2284 kcal Average 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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22.3 High 9.9% higher
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20.3 Average 9% lower
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Lean Mass
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70.6 kg 156 lbs 8.6 kg 19 lbs heavier |
62 kg 137 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1% higher
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48.4 cm 19 inches 1% lower
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Waist Span
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28.9 cm 11 inches 8.8% lower
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31.7 cm 12 inches 9.7% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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18
34y younger
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52
34y older
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