july4
By arthur655, ID: b240409f |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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23.8 Average 2.9% lower
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24.5 Average 3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 1.6% lower
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2284 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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60.9 kg 134 lbs 1.1 kg 2 lbs lighter |
62 kg 137 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.2% lower
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48.4 cm 19 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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43
9y younger
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52
9y older
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