2017-04-27
By Chris, ID: rkr31v19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 8.1% lower
|
17.3% Healthy 8.8% higher
|
||||||||||
Muscle Index
|
4.2 8.7% less swole
|
4.6 9.5% swoler
|
||||||||||
Sexy Index
|
5.7 3.4% less sexy
|
5.9 3.5% sexier
|
||||||||||
BMI
|
22.4 Average 8.6% lower
|
24.5 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2096 kcal Average 8.2% lower
|
2284 kcal Average 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2% lower
|
1.53 Average 2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 7.4% lower
|
20.3 Average 8% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 5.7 kg 13 lbs lighter |
62 kg 137 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 1.9% higher
|
48.4 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 4.1% higher
|
31.7 cm 12 inches 3.9% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.3 kg 5 lbs lighter |
13 kg 29 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
46
6y younger
|
52
6y older
|