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7 months progress (after a hard week)
By Anonymous, ID: l5x95w7u
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.3%
BMI:21.3
Muscle Index:4
Sexy Index:7.1
Body Type:
Tall
Fit
Banana
VS.
p
By xavi, ID: u0feqt88
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:22.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Fit
Parsnip
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7 months progress (after a hard week) Picture 1
p Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
14.3%
Fit
8.3%  higher
13.2%
Fit
7.7%  lower
Muscle Index
4
23.1%  less swole
5.2
Swole-ish
30%  swoler
Sexy Index
7.1
Sexy
16.4% sexier
6.1
14.1%   less sexy
BMI
21.3
Average
5.6%  lower
22.5
Average
5.9%  higher
Daily Calorie Needs  (?)
2273 kcal
Average
2.4%  lower
2328 kcal
High
2.4%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.1%  higher
1.58
High
9.2%  lower
FFMI (?)
18.2
Average
7.1%  lower
19.6
Average
7.7%  higher
Lean Mass
61.7 kg
136 lbs
1.7 kg
4 lbs
lighter
63.4 kg
140 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.3%  lower
55.3 cm
22 inches
1.3%  higher
Waist Span
31.3 cm
12 inches
10.8%  lower
35.1 cm
14 inches
12.1%  higher
Fat Mass
10.3 kg
23 lbs
0.7 kg
2 lbs
heavier
9.6 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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