Me at 40
By Dik_Cocksley39, ID: cgh4c67d |
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Test pic june 2022
By Alex, ID: u0g32n15 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.9% Plumpy 10.4% lower
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28.9% Plumpy 11.6% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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2.7 55.7% less sexy
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6.1 125.9% sexier
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BMI
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33.8 Very High 1.5% lower
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34.3 Very High 1.5% higher
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Daily Calorie Needs (?)
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2854 kcal High 5.7% higher
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2701 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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25 Extremely High 2.5% higher
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24.4 Very High 2.4% lower
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Lean Mass
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79.3 kg 175 lbs 4.6 kg 10 lbs heavier |
74.7 kg 165 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.3% lower
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58.3 cm 23 inches 3.4% higher
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Waist Span
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36 cm 14 inches 1.4% lower
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36.5 cm 14 inches 1.4% higher
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Fat Mass
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27.7 kg 61 lbs 2.6 kg 6 lbs lighter |
30.3 kg 67 lbs 2.6 kg 6 lbs heavier |
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Age
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40
13y older
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27
13y younger
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