Heri before
By Anonymous, ID: t6w5512d |
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Test pic june 2022
By Alex, ID: u0g32n15 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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111 kg 245 lbs 6 kg 13 lbs heavier |
105 kg 231 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.3% Plumpy 9% lower
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28.9% Plumpy 9.9% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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5.3 13.1% less sexy
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6.1 15.1% sexier
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BMI
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34.3 Very High 0.1% lower
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34.3 Very High 0.1% higher
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Daily Calorie Needs (?)
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2937 kcal High 8.7% higher
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2701 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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25.2 Extremely High 3.3% higher
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24.4 Very High 3.2% lower
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Lean Mass
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81.8 kg 180 lbs 7.1 kg 16 lbs heavier |
74.7 kg 165 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 6.2% lower
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58.3 cm 23 inches 6.6% higher
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Waist Span
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36 cm 14 inches 1.4% lower
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36.5 cm 14 inches 1.4% higher
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Fat Mass
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29.2 kg 64 lbs 1.1 kg 2 lbs lighter |
30.3 kg 67 lbs 1.1 kg 2 lbs heavier |
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Age
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37
10y older
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27
10y younger
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