Jason Smith test
By Jason, ID: 6w3pi325 |
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Height
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196 cm 6'5" 10 cm 4 inches shorter |
206 cm 6'9" 10 cm 4 inches taller |
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Weight
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117 kg 258 lbs 58 kg 128 lbs lighter |
175 kg 386 lbs 58 kg 128 lbs heavier |
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Body Fat %
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18.3% Healthy 10.9% higher
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16.5% Healthy 9.8% lower
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Muscle Index
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6.5 Swole-ish 50.8% less swole
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13.2 SWOLOSAUR 103.1% swoler
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Sexy Index
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7.9 Sexy 5.3% sexier
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6.7 5.1% less sexy
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BMI
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30.5 Very High 26.1% lower
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41.2 Extremely High 35.4% higher
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 33% lower
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5062 kcal Gargantuan 49.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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24.9 Very High 27.6% lower
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34.4 Extremely High 38.2% higher
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Lean Mass
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95.6 kg 211 lbs 50.5 kg 111 lbs lighter |
146.1 kg 322 lbs 50.5 kg 111 lbs heavier |
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Shoulders Span
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63.9 cm 25 inches 8.6% lower
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69.9 cm 28 inches 9.4% higher
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Waist Span
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41.4 cm 16 inches 3.3% lower
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42.8 cm 17 inches 3.4% higher
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Fat Mass
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21.4 kg 47 lbs 7.5 kg 17 lbs lighter |
28.9 kg 64 lbs 7.5 kg 17 lbs heavier |
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Age
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33
9y older
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24
9y younger
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