week 5 diet
By Anonymous, ID: g53177yj |
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Height
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196 cm 6'5" 10 cm 4 inches shorter |
206 cm 6'9" 10 cm 4 inches taller |
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Weight
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116 kg 256 lbs 59 kg 130 lbs lighter |
175 kg 386 lbs 59 kg 130 lbs heavier |
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Body Fat %
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18.7% Chubby 13.3% higher
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16.5% Healthy 11.8% lower
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Muscle Index
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6.1 Swole-ish 53.8% less swole
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13.2 SWOLOSAUR 116.4% swoler
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Sexy Index
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6.6 12% less sexy
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6.7 13.6% sexier
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BMI
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30.2 Very High 26.8% lower
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41.2 Extremely High 36.6% higher
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Daily Calorie Needs (?)
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3350 kcal Gargantuan 33.8% lower
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5062 kcal Gargantuan 51.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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24.5 Very High 28.8% lower
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34.4 Extremely High 40.4% higher
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Lean Mass
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94.3 kg 208 lbs 51.8 kg 114 lbs lighter |
146.1 kg 322 lbs 51.8 kg 114 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 12.3% lower
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69.9 cm 28 inches 14% higher
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Waist Span
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40.2 cm 16 inches 6.1% lower
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42.8 cm 17 inches 6.5% higher
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Fat Mass
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21.7 kg 48 lbs 7.2 kg 16 lbs lighter |
28.9 kg 64 lbs 7.2 kg 16 lbs heavier |
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Age
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35
11y older
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24
11y younger
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