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October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:15.7%
BMI:20.6
Muscle Index:3.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
VS.
Reg corona
By Anonymous, ID: u114u9u1
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:57 kg  ·  126 lbs
Body Fat %:12.7%
BMI:20
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Skinny
Mango
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October 10th Lifting Progress - bulk Picture 1
Reg corona Picture 1
Height
175 cm
5'9"
6 cm
2 inches
taller
169 cm
5'7"
6 cm
2 inches
shorter
Weight
63 kg
139 lbs
6 kg
13 lbs
heavier
57 kg
126 lbs
6 kg
13 lbs
lighter
Body Fat %
15.7%
Healthy
23.6%  higher
12.7%
Skinny
19.1%  lower
Muscle Index
3.2
20%  less swole
4
25%  swoler
Sexy Index
6.7
17.5% sexier
5.7
14.9%   less sexy
BMI
20.6
Low
3.1%  higher
20
Low
3%  lower
Daily Calorie Needs  (?)
1989 kcal
Average
5.9%  higher
1879 kcal
Low
5.5%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
7.6%  higher
1.32
Low
7%  lower
FFMI (?)
17.3
Low
0.6%  lower
17.4
Low
0.6%  higher
Lean Mass
53.1 kg
117 lbs
3.3 kg
7 lbs
heavier
49.8 kg
110 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
40.9 cm
16 inches
9.7%  higher
37.3 cm
15 inches
8.8%  lower
Waist Span
28.8 cm
11 inches
1.8%  higher
28.3 cm
11 inches
1.7%  lower
Fat Mass
9.9 kg
22 lbs
2.7 kg
6 lbs
heavier
7.2 kg
16 lbs
2.7 kg
6 lbs
lighter
Age
18
18

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