From the Grave to the Glory
By Rafael, ID: rt2whh55 |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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55 kg 121 lbs 2 kg 4 lbs lighter |
57 kg 126 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Healthy 15% higher
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12.7% Skinny 13% lower
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Muscle Index
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2.5 37.5% less swole
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4 60% swoler
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Sexy Index
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4.7 17.5% less sexy
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5.7 21.3% sexier
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BMI
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18.6 Low 6.9% lower
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20 Low 7.4% higher
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Daily Calorie Needs (?)
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1787 kcal Very Low 4.9% lower
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1879 kcal Low 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 0.8% lower
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1.32 Low 0.8% higher
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FFMI (?)
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15.9 Low 8.6% lower
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17.4 Low 9.4% higher
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Lean Mass
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47 kg 104 lbs 2.8 kg 6 lbs lighter |
49.8 kg 110 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 7% higher
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37.3 cm 15 inches 6.5% lower
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Waist Span
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30.4 cm 12 inches 7.4% higher
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28.3 cm 11 inches 6.9% lower
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Fat Mass
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8 kg 18 lbs 0.8 kg 2 lbs heavier |
7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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26
8y older
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18
8y younger
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