Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.1% higher
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1868 kcal Low 10% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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55.7 kg 123 lbs 6.3 kg 14 lbs heavier |
49.4 kg 109 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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28.4 cm 11 inches 7.8% lower
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30.8 cm 12 inches 8.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |