2 evolução
By paingain_, ID: 22z076v4 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 4.9% lower
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16.2% Healthy 5.2% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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23.2 Average 4.6% higher
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22.2 Average 4.4% lower
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Daily Calorie Needs (?)
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1940 kcal Low 3.9% higher
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1868 kcal Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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19.7 Average 5.9% higher
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18.6 Average 5.6% lower
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Lean Mass
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51.6 kg 114 lbs 2.2 kg 5 lbs heavier |
49.4 kg 109 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 5.1% higher
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45.3 cm 18 inches 4.8% lower
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Waist Span
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30.5 cm 12 inches 1% lower
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30.8 cm 12 inches 1% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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