Reprise workout
By Detraz01, ID: 856cm224 |
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december 2019
By Cronos, ID: u1g400i5 |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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6.2 Swole-ish 7.5% less swole
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6.7 Swole-ish 8.1% swoler
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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25.4 High 2.2% lower
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25.9 High 2.2% higher
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Daily Calorie Needs (?)
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2336 kcal High 1% higher
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2313 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.5 Above Average 2.3% lower
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22 High 2.3% higher
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Lean Mass
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63.6 kg 140 lbs 0.7 kg 2 lbs heavier |
62.9 kg 139 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 1.8% higher
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55.4 cm 22 inches 1.8% lower
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Waist Span
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34.8 cm 14 inches 4.5% higher
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33.3 cm 13 inches 4.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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27
2y older
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25
2y younger
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