december 2019
By Cronos, ID: u1g400i5 |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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6.7 Swole-ish 42.6% swoler
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4.7 29.9% less swole
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Sexy Index
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8.1 Sexy 42.1% sexier
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5.7 29.6% less sexy
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BMI
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25.9 High 8% higher
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24 Average 7.4% lower
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Daily Calorie Needs (?)
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2313 kcal High 5.8% higher
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2186 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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22 High 10% higher
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20 Average 9.1% lower
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Lean Mass
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62.9 kg 139 lbs 3.8 kg 8 lbs heavier |
59.1 kg 130 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 2% higher
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54.3 cm 21 inches 2% lower
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Waist Span
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33.3 cm 13 inches 4.9% lower
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35 cm 14 inches 5.1% higher
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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