december 2019
By Cronos, ID: u1g400i5 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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8.1 Sexy 20.9% sexier
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7 Sexy 17.3% less sexy
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BMI
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25.9 High 4.6% lower
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27.2 High 4.8% higher
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Daily Calorie Needs (?)
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2313 kcal High 11% lower
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2598 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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62.9 kg 139 lbs 8.6 kg 19 lbs lighter |
71.5 kg 158 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.4% higher
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54.1 cm 21 inches 2.3% lower
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Waist Span
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33.3 cm 13 inches 3.5% lower
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34.5 cm 14 inches 3.6% higher
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Fat Mass
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11.1 kg 24 lbs 5.4 kg 12 lbs lighter |
16.5 kg 36 lbs 5.4 kg 12 lbs heavier |
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Age
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25
3y older
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22
3y younger
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