december 2019
By Cronos, ID: u1g400i5 |
|||||||||||||||||||||||||||
|
73.8kg 09/10/2017
By Openhorizon, ID: yqj2aq0e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 6.8% lower
|
16.1% Healthy 7.3% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 26.4% swoler
|
5.3 Swole-ish 20.9% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 11% sexier
|
7.3 Sexy 9.9% less sexy
|
||||||||||
BMI
|
25.9 High 6.2% higher
|
24.4 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2313 kcal High 2.4% higher
|
2258 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% higher
|
1.64 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
22 High 7.3% higher
|
20.5 Average 6.8% lower
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 1.7 kg 4 lbs heavier |
61.2 kg 135 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 2.8% lower
|
57 cm 22 inches 2.9% higher
|
||||||||||
Waist Span
|
33.3 cm 13 inches 4% lower
|
34.7 cm 14 inches 4.2% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
25
7y younger
|
32
7y older
|