Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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4.7 14.5% less sexy
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5.5 17% sexier
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BMI
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26.9 High 5.1% lower
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28.3 High 5.4% higher
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Daily Calorie Needs (?)
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2667 kcal High 7.3% lower
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2877 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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73.6 kg 162 lbs 6.4 kg 14 lbs lighter |
80 kg 176 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 4.6% lower
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43.4 cm 17 inches 4.8% higher
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Waist Span
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27.1 cm 11 inches 12.9% lower
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31.1 cm 12 inches 14.8% higher
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Fat Mass
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16.4 kg 36 lbs 2.6 kg 6 lbs lighter |
19 kg 42 lbs 2.6 kg 6 lbs heavier |
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Age
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19
1y older
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18
1y younger
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