Baseline
By Anonymous, ID: 3921195f |
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25th October 2020
By JPWhitt, ID: u1jhrukl |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Skinny 10.6% lower
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15.1% Healthy 11.9% higher
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Muscle Index
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3.5 10.3% less swole
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3.9 11.4% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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19.9 Low 7.4% lower
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21.5 Average 7.9% higher
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Daily Calorie Needs (?)
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2035 kcal Average 5% lower
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2142 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.2% lower
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1.66 Very High 11.4% higher
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FFMI (?)
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17.2 Low 5.5% lower
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18.2 Average 5.8% higher
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Lean Mass
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54.5 kg 120 lbs 3.2 kg 7 lbs lighter |
57.7 kg 127 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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45 cm 18 inches 9.5% lower
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49.7 cm 20 inches 10.4% higher
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Waist Span
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30.1 cm 12 inches 0.3% higher
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30 cm 12 inches 0.3% lower
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Fat Mass
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8.5 kg 19 lbs 1.8 kg 4 lbs lighter |
10.3 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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49
1y younger
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50
1y older
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