Adam Ondra
By Anonymous, ID: ay6iuu89 |
||||||||||||||||||||||||||
|
25th October 2020
By JPWhitt, ID: u1jhrukl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
13.8% Skinny 8.6% lower
|
15.1% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
3.3 15.4% less swole
|
3.9 18.2% swoler
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
19.9 Low 7.4% lower
|
21.5 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2171 kcal Average 1.4% higher
|
2142 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 2.4% higher
|
1.66 Very High 2.4% lower
|
||||||||||
FFMI (?)
|
17.1 Low 6% lower
|
18.2 Average 6.4% higher
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 0.9 kg 2 lbs heavier |
57.7 kg 127 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1.6% lower
|
49.7 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 4.3% lower
|
30 cm 12 inches 4.5% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
26
24y younger
|
50
24y older
|