Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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25th October 2020
By JPWhitt, ID: u1jhrukl |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 7.3% higher
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15.1% Healthy 6.8% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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21.9 Average 1.8% higher
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21.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2173 kcal Average 1.4% higher
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2142 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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58.7 kg 129 lbs 1 kg 2 lbs heavier |
57.7 kg 127 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 7.2% lower
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49.7 cm 20 inches 7.8% higher
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Waist Span
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30.4 cm 12 inches 1.3% higher
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30 cm 12 inches 1.3% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs heavier |
10.3 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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21
29y younger
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50
29y older
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