Thai before diet
By Anonymous, ID: 4c3rcaw7 |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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21.3% Chubby 12.3% lower
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24.3% Plumpy 14.1% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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4.4 7.1% sexier
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4.2 6.7% less sexy
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BMI
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29 High 4.4% lower
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30.3 Very High 4.6% higher
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Daily Calorie Needs (?)
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2705 kcal High 3.6% higher
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2611 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12.3% higher
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1.30 Low 11% lower
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FFMI (?)
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22.8 High 0.9% lower
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23 High 0.9% higher
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Lean Mass
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74.8 kg 165 lbs 2.9 kg 6 lbs heavier |
71.9 kg 159 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54 cm 21 inches 19.2% higher
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45.3 cm 18 inches 16.1% lower
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Waist Span
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36.9 cm 15 inches 6% higher
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34.8 cm 14 inches 5.7% lower
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Fat Mass
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20.2 kg 45 lbs 2.9 kg 6 lbs lighter |
23.1 kg 51 lbs 2.9 kg 6 lbs heavier |
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Age
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24
7y younger
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31
7y older
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