Oct Progress
By guestpiece, ID: dkrooxra |
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21.04.2021
By mika666, ID: u218j7oe |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 6.3% lower
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15.9% Healthy 6.7% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.446 Sexy 0.6% sexier
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7.4 Sexy 0.6% less sexy
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BMI
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23.9 Average 3.5% lower
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24.8 Average 3.6% higher
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Daily Calorie Needs (?)
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2484 kcal High 1.2% lower
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2513 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.3 Average 2.4% lower
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20.8 Average 2.5% higher
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Lean Mass
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68.1 kg 150 lbs 0.9 kg 2 lbs lighter |
69 kg 152 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.6% higher
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53.3 cm 21 inches 0.6% lower
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Waist Span
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33.3 cm 13 inches 2.8% higher
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32.4 cm 13 inches 2.7% lower
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
13 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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