Bulking
By Anonymous, ID: l9e834vo |
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21.04.2021
By mika666, ID: u218j7oe |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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25 High 1% higher
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24.8 Average 1% lower
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Daily Calorie Needs (?)
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2638 kcal High 5% higher
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2513 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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69.7 kg 154 lbs 0.7 kg 2 lbs heavier |
69 kg 152 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.2% higher
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53.3 cm 21 inches 0.2% lower
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Waist Span
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34 cm 13 inches 4.9% higher
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32.4 cm 13 inches 4.7% lower
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |