Fernando
By Anonymous, ID: 61971369 |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 13.8% lower
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15.9% Healthy 16.1% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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23.4 Average 5.7% higher
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22.1 Average 5.4% lower
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Daily Calorie Needs (?)
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2320 kcal High 10.7% higher
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2096 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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60.4 kg 133 lbs 4.1 kg 9 lbs heavier |
56.3 kg 124 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.7% higher
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50.4 cm 20 inches 7.2% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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19
4y younger
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23
4y older
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