nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.5 17.5% less sexy
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6.3 21.2% sexier
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BMI
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23.5 Average 6.3% higher
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22.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2207 kcal Average 5.3% higher
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2096 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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57.1 kg 126 lbs 0.8 kg 2 lbs heavier |
56.3 kg 124 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2% higher
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50.4 cm 20 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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21
2y younger
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23
2y older
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