SHOWDOWN
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Before
By Gide, ID: 8181m6a7 |
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VS.
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.4 19% less sexy
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6.3 23.5% sexier
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BMI
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23.8 Average 7.7% higher
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22.1 Average 7.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 5.9% higher
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2096 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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60.1 kg 132 lbs 3.8 kg 8 lbs heavier |
56.3 kg 124 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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33.1 cm 13 inches 8.2% higher
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30.6 cm 12 inches 7.6% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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