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By alexmatt101, ID: caz2pits |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 14.5% lower
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15.9% Healthy 16.9% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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21.6 Average 2.6% lower
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22.1 Average 2.7% higher
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Daily Calorie Needs (?)
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2033 kcal Average 3% lower
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2096 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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54.4 kg 120 lbs 1.9 kg 4 lbs lighter |
56.3 kg 124 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.4% lower
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50.4 cm 20 inches 3.5% higher
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Waist Span
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32.8 cm 13 inches 7.2% higher
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30.6 cm 12 inches 6.7% lower
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Fat Mass
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8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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