12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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7 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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22.8 Average 2.9% higher
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22.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2331 kcal High 11.2% higher
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2096 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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63.4 kg 140 lbs 7.1 kg 16 lbs heavier |
56.3 kg 124 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6% higher
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50.4 cm 20 inches 5.6% lower
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Waist Span
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33.7 cm 13 inches 10.1% higher
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30.6 cm 12 inches 9.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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38
15y older
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23
15y younger
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