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Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
12/19 pre cycle
By Cwentzel555, ID: u2625dy7
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:22.1
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Buakaw Banchamek Picture 1
12/19 pre cycle Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Fit
12.6%  lower
15.9%
Healthy
14.4%  higher
Muscle Index
4.4
7.3%  swoler
4.1
6.8%  less swole
Sexy Index
7.5
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
21.5
Average
3%  lower
22.1
Average
3.1%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
0.6%  lower
2096 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
12.1%  lower
1.65
Very High
13.8%  higher
FFMI (?)
18.5
Average
0.5%  lower
18.6
Average
0.5%  higher
Lean Mass
56 kg
123 lbs
0.3 kg
1 lbs
lighter
56.3 kg
124 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
54.4 cm
21 inches
7.9%  higher
50.4 cm
20 inches
7.4%  lower
Waist Span
37.5 cm
15 inches
22.5%  higher
30.6 cm
12 inches
18.4%  lower
Fat Mass
9 kg
20 lbs
1.7 kg
4 lbs
lighter
10.7 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
30
7y older
23
7y younger

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