PROJETO MONSTRO
By bellorenan, ID: hdz427i2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 11 kg 24 lbs heavier |
86 kg 190 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 20.9% higher
|
14.8% Fit 17.3% lower
|
||||||||||
Muscle Index
|
4.7 14.5% less swole
|
5.5 Swole-ish 17% swoler
|
||||||||||
Sexy Index
|
5.1 20.3% less sexy
|
6.2 25.5% sexier
|
||||||||||
BMI
|
26 High 7% higher
|
24.3 Average 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2866 kcal High 7.9% higher
|
2655 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2.7% lower
|
1.49 Average 2.8% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.4% higher
|
20.7 Average 3.3% lower
|
||||||||||
Lean Mass
|
79.6 kg 175 lbs 6.3 kg 14 lbs heavier |
73.3 kg 162 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.4% higher
|
52.9 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
36.8 cm 14 inches 3.7% higher
|
35.5 cm 14 inches 3.5% lower
|
||||||||||
Fat Mass
|
17.4 kg 38 lbs 4.7 kg 10 lbs heavier |
12.7 kg 28 lbs 4.7 kg 10 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|