Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11% Fit 16% lower
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13.1% Fit 19.1% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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8.6 Sexy 19.9% sexier
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7.171 Sexy 16.6% less sexy
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BMI
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22.9 Average 5.9% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2691 kcal High 8.8% higher
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2474 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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20.4 Average 8.5% higher
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18.8 Average 7.8% lower
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Lean Mass
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71.2 kg 157 lbs 3.4 kg 7 lbs heavier |
67.8 kg 149 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.4% lower
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54.4 cm 21 inches 6.9% higher
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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8.8 kg 19 lbs 1.4 kg 3 lbs lighter |
10.2 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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