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After chest day
By Anonymous, ID: fj7w37nf
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.4
Sexy Index:8.364
Body Type:
Tall
Skinny
Sexy
Mango
VS.
Currently cutting
By Anonymous, ID: u2pn65z9
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:21.6
Muscle Index:4.5
Sexy Index:7.171
Body Type:
Tall
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
After chest day Picture 1
Currently cutting Picture 1
Height
186 cm
6'1"
4 cm
2 inches
shorter
190 cm
6'3"
4 cm
2 inches
taller
Weight
69 kg
152 lbs
9 kg
20 lbs
lighter
78 kg
172 lbs
9 kg
20 lbs
heavier
Body Fat %
10.8%
Skinny
17.6%  lower
13.1%
Fit
21.3%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
8.364
Sexy
16.6% sexier
7.171
Sexy
14.3%   less sexy
BMI
19.9
Low
7.7%  lower
21.6
Average
8.4%  higher
Daily Calorie Needs  (?)
2268 kcal
Average
8.3%  lower
2474 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
17.8
Average
5.3%  lower
18.8
Average
5.6%  higher
Lean Mass
61.5 kg
136 lbs
6.3 kg
14 lbs
lighter
67.8 kg
149 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
53.1 cm
21 inches
2.4%  lower
54.4 cm
21 inches
2.4%  higher
Waist Span
34 cm
13 inches
1.7%  lower
34.6 cm
14 inches
1.8%  higher
Fat Mass
7.5 kg
17 lbs
2.7 kg
6 lbs
lighter
10.2 kg
22 lbs
2.7 kg
6 lbs
heavier
Age
18
18

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