Week 23
By Fmeson, ID: ocqy8063 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 3.1% higher
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13.1% Fit 3% lower
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.7 6.6% less sexy
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7.171 Sexy 7% sexier
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BMI
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23.5 Average 8.5% higher
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21.6 Average 7.8% lower
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Daily Calorie Needs (?)
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2578 kcal High 4.2% higher
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2474 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.3 Average 8% higher
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18.8 Average 7.4% lower
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Lean Mass
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70.9 kg 156 lbs 3.1 kg 7 lbs heavier |
67.8 kg 149 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.2% lower
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54.4 cm 21 inches 4.4% higher
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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