Week 21 left
By Fmeson, ID: t43t485z |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.1% Fit |
13.1% Fit |
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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8.3 Sexy 15.7% sexier
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7.171 Sexy 13.6% less sexy
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BMI
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23.5 Average 8.5% higher
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21.6 Average 7.8% lower
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Daily Calorie Needs (?)
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2589 kcal High 4.6% higher
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2474 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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20.4 Average 8.5% higher
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18.8 Average 7.8% lower
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Lean Mass
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71.3 kg 157 lbs 3.5 kg 8 lbs heavier |
67.8 kg 149 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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34.3 cm 14 inches 0.9% lower
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34.6 cm 14 inches 0.9% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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