SHOWDOWN
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1 month diet and training
By Victor, ID: 336699t9 |
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VS.
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Jj 2018
By Anonymous, ID: u2u40h93 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19% Chubby 5.9% lower
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20.2% Chubby 6.3% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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5.7 35.7% sexier
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4.2 26.3% less sexy
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BMI
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28.7 High 5.5% lower
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30.4 Very High 5.8% higher
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Daily Calorie Needs (?)
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2590 kcal High 1.7% lower
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2634 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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23.3 High 4.1% lower
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24.3 Very High 4.3% higher
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Lean Mass
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71.3 kg 157 lbs 1.3 kg 3 lbs lighter |
72.6 kg 160 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 3.4% lower
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50.3 cm 20 inches 3.5% higher
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Waist Span
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32.8 cm 13 inches 6.6% lower
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35.1 cm 14 inches 7% higher
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Fat Mass
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16.7 kg 37 lbs 1.7 kg 4 lbs lighter |
18.4 kg 41 lbs 1.7 kg 4 lbs heavier |
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Age
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31
10y older
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21
10y younger
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