Cutting Februari 2016
By nibb, ID: 5od867qc |
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Week6
By Max, ID: u30ea92r |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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91 kg 201 lbs 11 kg 24 lbs lighter |
102 kg 225 lbs 11 kg 24 lbs heavier |
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Body Fat %
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19.2% Chubby 2% lower
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19.6% Chubby 2.1% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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27.2 High 5.9% lower
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28.9 High 6.2% higher
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Daily Calorie Needs (?)
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2664 kcal High 9.5% lower
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2944 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% lower
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1.42 Average 0.7% higher
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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73.5 kg 162 lbs 8.5 kg 19 lbs lighter |
82 kg 181 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 2% lower
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46 cm 18 inches 2% higher
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Waist Span
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32 cm 13 inches 1.2% lower
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32.4 cm 13 inches 1.3% higher
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Fat Mass
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17.5 kg 39 lbs 2.5 kg 6 lbs lighter |
20 kg 44 lbs 2.5 kg 6 lbs heavier |
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Age
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30
9y younger
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39
9y older
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