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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
Week6
By Max, ID: u30ea92r
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:102 kg  ·  225 lbs
Body Fat %:19.6%
BMI:28.9
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Chubby
Mango
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Lukinahs b4 diet Picture 1
Week6 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
8 kg
18 lbs
lighter
102 kg
225 lbs
8 kg
18 lbs
heavier
Body Fat %
21.2%
Chubby
8.2%  higher
19.6%
Chubby
7.5%  lower
Muscle Index
3.9
23.5%  less swole
5.1
Swole-ish
30.8%  swoler
Sexy Index
4.8
21.3%   less sexy
6.1
27.1% sexier
BMI
27.5
High
4.8%  lower
28.9
High
5.1%  higher
Daily Calorie Needs  (?)
2682 kcal
High
8.9%  lower
2944 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
3.5%  lower
1.42
Average
3.6%  higher
FFMI (?)
21.6
Above Average
6.9%  lower
23.2
High
7.4%  higher
Lean Mass
74.1 kg
163 lbs
7.9 kg
17 lbs
lighter
82 kg
181 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
43.7 cm
17 inches
5%  lower
46 cm
18 inches
5.3%  higher
Waist Span
32 cm
13 inches
1.2%  lower
32.4 cm
13 inches
1.3%  higher
Fat Mass
19.9 kg
44 lbs
0.1 kg
0 lbs
lighter
20 kg
44 lbs
0.1 kg
0 lbs
heavier
Age
23
16y younger
39
16y older

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