1st week of keto
By PeatySpirit, ID: tor97e0a |
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Week6
By Max, ID: u30ea92r |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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107 kg 236 lbs 5 kg 11 lbs heavier |
102 kg 225 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.8% Chubby 6.1% higher
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19.6% Chubby 5.8% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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5.30452 13% less sexy
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6.1 15% sexier
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BMI
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31.3 Very High 8.3% higher
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28.9 High 7.7% lower
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Daily Calorie Needs (?)
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3034 kcal Big Appetite 3.1% higher
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2944 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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24.8 Very High 6.9% higher
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23.2 High 6.5% lower
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Lean Mass
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84.7 kg 187 lbs 2.7 kg 6 lbs heavier |
82 kg 181 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 7.2% lower
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46 cm 18 inches 7.7% higher
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Waist Span
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29.7 cm 12 inches 8.3% lower
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32.4 cm 13 inches 9.1% higher
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Fat Mass
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22.3 kg 49 lbs 2.3 kg 5 lbs heavier |
20 kg 44 lbs 2.3 kg 5 lbs lighter |
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Age
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31
8y younger
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39
8y older
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