ла
By вадя, ID: 5g4gzj83 |
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middle of diet three
By secondary, ID: u31z5pw1 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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23.5 Average 4.5% lower
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24.6 Average 4.8% higher
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Daily Calorie Needs (?)
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2377 kcal High 1% lower
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2402 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.8 kg 2 lbs lighter |
65.6 kg 145 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.2% higher
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52.3 cm 21 inches 0.2% lower
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Waist Span
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33.4 cm 13 inches 3.5% lower
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34.6 cm 14 inches 3.6% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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24
6y older
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18
6y younger
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