current
By Papapatoto, ID: lv7a1uj9 |
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middle of diet three
By secondary, ID: u31z5pw1 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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22.8 Average 7.5% lower
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24.6 Average 8.1% higher
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Daily Calorie Needs (?)
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2309 kcal High 3.9% lower
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2402 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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62.8 kg 138 lbs 2.8 kg 6 lbs lighter |
65.6 kg 145 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.8% higher
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52.3 cm 21 inches 0.8% lower
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Waist Span
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33.2 cm 13 inches 4% lower
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34.6 cm 14 inches 4.2% higher
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Fat Mass
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10.2 kg 22 lbs 2.2 kg 5 lbs lighter |
12.4 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |