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middle of diet three
By secondary, ID: u31z5pw1
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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middle of diet three Picture 1
odbj Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
9 kg
20 lbs
lighter
87 kg
192 lbs
9 kg
20 lbs
heavier
Body Fat %
15.9%
Healthy
6%  higher
15%
Healthy
5.7%  lower
Muscle Index
5.4
Swole-ish
22.9%  less swole
7
Swole
29.6%  swoler
Sexy Index
7.2
Sexy
2.7%   less sexy
7.4
Sexy
2.8% sexier
BMI
24.6
Average
8.3%  lower
26.9
High
9.1%  higher
Daily Calorie Needs  (?)
2402 kcal
High
10.3%  lower
2678 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  lower
1.53
Average
1.3%  higher
FFMI (?)
20.7
Average
9.2%  lower
22.8
High
10.1%  higher
Lean Mass
65.6 kg
145 lbs
8.4 kg
19 lbs
lighter
74 kg
163 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
52.3 cm
21 inches
52.3 cm
21 inches
Waist Span
34.6 cm
14 inches
1.5%  higher
34.1 cm
13 inches
1.4%  lower
Fat Mass
12.4 kg
27 lbs
0.7 kg
2 lbs
lighter
13.1 kg
29 lbs
0.7 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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